In the moment – exploring Mindfulness in a Christian context

Saturday, 6th March 2021, 10 am – 12 noon

Jan Scott invites those who have some experience of Mindfulness and those who have none.

This is a follow up to the sessions in June, September and December, but you are welcome whether or not you attended those sessions

Venue: Online via zoom, in a quiet room with a comfortable chair

The zoom session will be no more than 2 hours, but Jan will leave you with ideas and activities to pursue afterwards, either the same day or during the following days.

Download the flyer

You will need to book in advance so that Jan can send you the zoom link and other information.

There will be no cost, but you may like to consider an extra donation to your local church which will have a reduced income at this time.

For more information or book a place, please contact Jan Scott jan.scott@live.co.uk using reference ITMonline 060321 by 2 March 2021, 12 noon.